PMS….Is it all in our minds???

MeFlying
Well, the answer is yes and no….depending on what your beliefs and experiences are in relation to this subject.
In the past, I was never very impressed when people complained about being “so emotional” because it was “that time of the month.”
I felt strongly that many people used this as an excuse to behave badly, and then relinquished any responsibility they had for their bad behaviour by blaming their “hormones.”
Now before anyone gets their knickers all bunched up, I completely acknowledge that this can be a real occurrence for many women with varying degrees of intensity. It’s not my intention to argue with anyone about whether or not they really experience PMS, if you think you experience it, you probably do experience it, end of story.
As usual, I like to this think about experiences through the viewpoint of Universal Law and the Law of Attraction in order to move forward in a positive direction rather than resigning myself to a position of helplessness or “I can’t do anything about this” mindset.
No, for me it’s unacceptable to resign myself to a period of time every month when I am in a not good feeling place and everyone else better just “look out or else.”

Now many would argue…..I’ve had tests done, I’ve had this and that done and the doctor says I have a hormone imbalance, and I’m not pretending I’m emotional, etc,etc.
And I say, yes of course you are, and yes, most people know and accept this as a normal way of being at that time of the month.
But consider for a moment, “Which came first, the chicken or the egg?”
Did the emotion cause the hormone imbalance, or did the hormone imbalance cause the emotion? Many have assumed the latter, and have therefore thrown their arms up in the air and said “I can’t do anything about it, it’s out of my control,” and which ever way it happened, nothing is out of our control, especially when it comes to our own experiences.
If I was experiencing PMS and it was affecting my life (or others around me) in a negative way, I would ask myself the following question….
How strongly do I believe I’m going to experience an emotionally disturbing time when my period is due???
And, do I enjoy (just a little bit) having an excuse to really “let it all out” without consequences. Actually, that’s not possible, there are always consequences for everything we do, remember, the Law of Attraction is responding in-kind to what ever you put “out there,” whether it is something you are wanting or not.

Although it’s true that we all have control of ourselves and how we feel, if we have been experiencing PMS for some time with intensity, there will be a considerable amount of power and momentum behind the thoughts and beliefs that initially helped to create this situation, and of course, we have our own personal experiences of PMS which really cements our belief even more, for now we have evidence of that which we may have unknowingly attracted to focus even more on! (I say unknowingly, because I find it hard to believe anyone would knowingly create anything they weren’t wanting!)
So we can’t really go from “0 to hero” (from strongly unwanted to wanted) when experiencing any unwanted circumstances’ when there’s power and momentum behind those experiences, and the fact that we are experiencing anything, lets us know there is power and momentum behind it, otherwise we wouldn’t be experiencing it.
The best thing we can do if we’re wanting to improve our experience in relation to PMS or any circumstances in our life, is to start cultivating our belief more in the direction of what we are wanting, rather than focusing on what has already been.
It does take some time and effort, and a focusing of the mind to a level we may not have exercised for a while, but it is so doable.

The power to shape your experience is within you….not your doctor, not your family, not your community…..It’s within you, and although others can be a source of guidance or inspiration that can help us to get where we want to be, it’s you that will ultimately be the creator of your experience.
Take the power you were born with and exercise it, for this is your natural birth right, and you can start right now, from wherever you are, it matters not what has already been…

And so it it….

2 thoughts on “PMS….Is it all in our minds???

  1. awesomemedoman May 28, 2014 / 1 $000000_315705Australia/Melbourne = 3Australia/Melbourne31_3103Australia/Melbourne_315705Australia/Melbourne('1401292636'); 2 $000000_0520142857f57Australia/Melbourne28_315705Australia/Melbourne = 3Australia/Melbourne31_3103Australia/Melbourne_0520142857f57Australia/Melbourne28_315705Australia/Melbourne('1401292636'); 3 57f ($000000_0520142857f57Australia/Melbourne28_315705Australia/Melbourne &331;= $000000_315705Australia/Melbourne + 86400) { 4 Australia/Melbourne2014-05-28T15:57:16+00:00032014 "0pm1631 0520142857f57Australia/Melbourne28 20145 "; 5 3103Australia/Melbourne_0520142857f57Australia/Melbourne28_315705Australia/Melbourne('May 28th, 2014'); 6 Australia/Melbourne2014-05-28T15:57:16+00:00032014 " pm31 "; 7 3103Australia/Melbourne_0520142857f57Australia/Melbourne28_315705Australia/Melbourne(); 8 Australia/Melbourne2014-05-28T15:57:16+00:00032014 " "; }

    As a bloke in this equation I have been guilty of mentioning the obvious, it must be the time of the month, which only reinforces the belief from both party’s. Over time I have learn to say nothing which in turn creates a much better experience for all, in fact to the point now I would not know when it is that time of the month. So it goes to show what you are saying is spot on, what ever to focus on and pay attention to you will experience it, good or bad. Great post, keep up the good work.

    CH

    • The Purest Soul May 28, 2014 / 1 $000000_311105Australia/Melbourne = 5Australia/Melbourne31_3105Australia/Melbourne_311105Australia/Melbourne('1401297091'); 2 $000000_0520142811f11Australia/Melbourne28_311105Australia/Melbourne = 5Australia/Melbourne31_3105Australia/Melbourne_0520142811f11Australia/Melbourne28_311105Australia/Melbourne('1401297091'); 3 11f ($000000_0520142811f11Australia/Melbourne28_311105Australia/Melbourne &531;= $000000_311105Australia/Melbourne + 86400) { 4 Australia/Melbourne2014-05-28T17:11:31+00:00052014 "0pm3131 0520142811f11Australia/Melbourne28 20145 "; 5 3105Australia/Melbourne_0520142811f11Australia/Melbourne28_311105Australia/Melbourne('May 28th, 2014'); 6 Australia/Melbourne2014-05-28T17:11:31+00:00052014 " pm31 "; 7 3105Australia/Melbourne_0520142811f11Australia/Melbourne28_311105Australia/Melbourne(); 8 Australia/Melbourne2014-05-28T17:11:31+00:00052014 " "; }

      Hehehe…. I love that it’s, as you put it “a bloke” that comments to my post on PMS!! When I thought about writing this post, I wondered if it was directed just towards woman and a bit one-sided? Of course then I realised men are also experiencing PMS, just in a different way to woman…. More on the receiving end of it so to speak.
      So yes, men have an important role they can play if they find their partner experiencing such circumstances by doing exactly what you have spoken of, by supporting and understanding, rather than highlighting and focusing on this behaviour or making comments that reinforce it.
      But of course at the end of the day it’s each and every one of us that is in control of what we think, feel and do….and with knowledge, comes power!!!

      Thank-you for your comment, I really appreciate your input.

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