Why is noticing everything that’s unwanted in our lives not a good idea. When we focus intently on anything wanted or unwanted we attract similar feeling circumstances into our experience, and I don’t know about anyone else but I definitely want to attract more wanted circumstances and less unwanted into my life!!!
Many are also coming from a place where they believe without intense focus on all we are not wanting and all the problems we may be currently experiencing in our lives, nothing would ever get better!!! That’s not a bad idea if we can focus for a short time on the problem and then turn quickly into the vibrational vicinity of the solution we are seeking.
Focusing on the problem (unwanted) can produce both wanted and unwanted circumstances depending on the direction of our focused thoughts and feelings, our vibration.
For example, if we are making an effort to feel better about unwanted circumstances that may be turning up in our physical experience or we are observing unwanted circumstances around us, being determined to focus on the best of it is a very good strategy. As we focus more on what we’re wanting within any given situation, experience or moment in time especially unwanted circumstances, we emit a specific vibrational frequency that the Law of Attraction will respond in-kind too. When any vibration is held onto over time with emotional intensity, we will attract matching vibrational manifestations in the form of thoughts, feelings, and eventually physical manifestations. This is evidence of the dominant vibrations within us, whether we are aware of it or not.
Making the decision to do our best to feel better and to focus on the best of whatever is turning up in our experience is always a good thing, but one also has to be mindful about gently acknowledging whatever resistance or unwanted circumstances that are turning up, especially if we’ve had many experiences with the same emotional feeling within them as this is a sure sign we need to release some resistance thoughts or beliefs we may be holding. Many of us are often not aware we’ve been having resistant thoughts and negative emotion as we do acclimatize to how we feel until it becomes our normal place to be. What once felt really bad, becomes normal if not moved into a better vibrational place. It’s often not until something unwanted unfolds in our experience that we have an opportunity to know for sure we have a vibration within us that has attracted a specific experience into our lives….And even then it can be a little tricky to work out what thoughts we’ve had going on that caused this or that. It’s much easier to focus on feeling better to whatever is turning up rather than trying to remember all the thoughts we are or are not having.
If whatever we’ve attracted has come from long-held beliefs we have about life that we no longer consciously think about anymore, it’s very helpful to think about what our core beliefs are and to reassess whether we really think they are serving who we are now and what we are wanting from this life.
It’s not for others to say what we should or shouldn’t believe, this is an individual choice based on what we are wanting and how we wish to live our lives, but one thing is for sure….
We are all living a life very close to the beliefs we hold, and if that life is far less than what we are wanting to live it’s a very good idea to become aware and reassess any limiting negative beliefs we may have by making an effort to move them into a better feeling more life-affirming direction….
We all have the free will and the power to do so if that’s what we’re wishing…..And we can start right now, from wherever we are by making a decision to do our best to reach for the best feeling emotions we have access to in each and every moment of our lives!!!
And so we can….